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Empowered Together: Women’s Day at Sweat n Stretch

A celebration of strength, joy, and unity

 

On March 8th, Sweat n Stretch celebrated International Women’s Day with energy and togetherness. The day began with a 3 km run, followed by an uplifting mix of yoga, aerobics, Zumba, and dance, filling the outdoors with movement and positivity.

Participants also joined in a sapling plantation, symbolizing growth and sustainability. Both women and men came together in support of women’s empowerment, proudly donning special women’s day T-shirts that added to the spirit of unity. To keep everyone refreshed, energy drinks, salads, and light snacks were shared after the activities.

The open-air celebration was more than fitness and festivity — it was a heartfelt reminder of what we can achieve when community, equality, and wellness come together.