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Why Join
SWEAT N STRETCH?
At Sweat and Stretch, fitness isn’t just about breaking a sweat—it’s about breaking limits. Our mission? To help you discover self-respect, confidence, and balance through movement that matters.
We ditch the machines and embrace the mantra: your body, your best tool. Why rely on gadgets when you can unlock the powerhouse within? By blending diverse workouts with functional fitness, we don’t just build strength—we build resilience, self-reliance, and a fitness journey you’ll love for life.
Founders
Anushka Dani Dhingra
2024 Mrs India Title winner.
"True gratitude for your body isn’t just about appreciating it - it’s about showing it you care . The greatest gift you can give is strength , balance , and alignment of your mind , body and soul . “When you nurture this connection , your body becomes your greatest friend , ready to take on anything life throws your way.”
Vibhu Dhingra
Co-Founder
Self-made Entrepreneur
“Sweat and Stretch is not just a studio; it’s a dream built on hard work, resilience, and the belief that health and empowerment can transform lives. I take pride in being the foundation of this journey and in supporting a vision that inspires countless people to rise stronger every day.”
Founder
Discover Our Services
At Sweatnstretch we offer a wide range and variety of yoga, having different
types and forms which helps in maximising the utility of your body.
“Take care of your body. It’s the only place you have to live.”
— Jim Rohn
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