At Sweat N Stretch, we celebrated World Pilates Day with an electrifying twist – Red Light Pilates! It was a one-of-a-kind experience where mat Pilates met the energy of glowing red lights, energizing DJ beats, and refreshing healthy shots to keep everyone feeling strong and radiant. The sessions, held in three back-to-back slots, brought together our vibrant community to flow, sweat, and celebrate the power of movement under the red lights. It was truly a day of rhythm, strength, and celebration at the studio.